Cue Card Sample
Describe a kind of exercise you often do - Cue Card # 26
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IELTS Speaking Part 2: IELTS Cue Card/ Candidate Task Card.
Describe a kind of exercise you often do.
You should say:
- what type of exercise it is
- how you do it
- where you do this exercise
and explain how this exercise helps you.
I believe that exercising is essential for maintaining a healthy lifestyle. There are various types of exercises that one can do to stay fit and healthy. Here, I would like to talk about the kind of exercise that I often do and enjoy.
What type of exercise it is:
The exercise that I often do is running. It is a form of cardiovascular exercise that requires a person to move at a steady pace over a certain distance. I usually run outdoors, but I also use a treadmill when the weather is bad.
How you do it:
I like to go for a run early in the morning before starting my day. I start with some light warm-up exercises to prevent injury and then start running at a steady pace. I try to maintain a consistent pace throughout my run and gradually increase the distance I run as I become more comfortable with it.
Where you do this exercise:
I usually run in a nearby park that has a track specifically for running. It provides a peaceful environment surrounded by greenery, fresh air and allows me to enjoy the scenery while running. When I am unable to go to the park, I use a treadmill at my gym which also helps me track my progress.
And explain how this exercise helps you:
Running has many benefits, both physically and mentally. It helps to improve my stamina, endurance, and cardiovascular health. It also helps me in managing stress levels and improves my mood. I find running to be a great way to start my day and keep me energized throughout the day. Furthermore, running helps me in maintaining a healthy weight and staying active, which is crucial for a healthy lifestyle.