IELTS Essay Topics with sample answer.
IELTS Essay # 1336 - More and more people are hiring a personal fitness trainer
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IELTS Writing Task 2/ IELTS Essay:
You should spend about 40 minutes on this task.
Write about the following topic:
In some countries, more and more people are hiring a personal fitness trainer, rather than playing sports or doing exercise classes.
What are the reasons for this?
Is this a positive or a negative development?
Give reasons for your answer and include any relevant examples from your own knowledge or experience.
Write at least 250 words.
Model Answer 1:
The trend of hiring personal fitness coaches is gaining increasing popularity in different countries, especially among financially affluent people. There could be several reasons for this. Personally, I believe that it is a positive development.
The primary reason why many people choose to have a private fitness trainer is because of their expectations of a customised service from those professionals. One-to-one training with a professional trainer includes the best exercise routines, diet plans and other lifestyle modifications based on one's goal and health condition. This is why, so many celebrities and wealthy people in developed countries have personal fitness trainers. Moreover, these coaches keep people motivated and guide them to reach their fitness goals making it a more practical choice for people. For instance, one of our neighbours tried hard to shed some weight, as suggested by her physician, a couple of years ago. But a lack of motivation never let her reach her goal. Once she hired a personal trainer, she reached her goal in just six months.
Hiring a personal fitness coach is a positive trend for the benefits it offers. First, fitness is not just exercising and losing weight, rather it is a combination of exercise, proper diet plans and a healthy daily routine. Once a personal trainer is engaged, she can guide the trainee to reach her fitness goals while also making sure that the person adopts a more healthy lifestyle. Motivation plays another important role here. When someone decides to play a sport or walk or run in the evening, she usually discontinues it in a couple of days or weeks. With a personal trainer, on the contrary, the person continues the journey to reach her fitness goals.
In conclusion, many people hire a fitness trainer to get personalised service and remain motivated. It is mostly a positive development because it helps people adopt a holistic approach to their fitness goals despite a busy lifestyle.
Model Answer 2:
These days, many individuals are opting to hire personal fitness trainers instead of engaging in traditional sports or exercise classes. This trend can be attributed to several factors. While this shift towards personal fitness training may have its merits, it also raises significant concerns. I believe that it is a negative development because the increasing preference for personal fitness trainers reflects the lack of community engagement and a disparity in the affordability of this service.
One of the main reasons people are choosing personal fitness trainers is the desire for customised fitness plans tailored to their specific needs and goals. Unlike standardised exercise classes, personal trainers can design workouts that target individual strengths and weaknesses, making the fitness journey more efficient and effective. Additionally, personal trainers provide personalised attention and support, which can be particularly appealing to those seeking motivation and accountability in their fitness endeavours. For instance, in countries like the United States, where a culture of individualism prevails, many people prefer personalised services in various aspects of their lives, including fitness.
This trend raises concerns about its accessibility and potential drawbacks. Personal fitness training can be expensive, making it a luxury that may not be affordable for everyone. This may exacerbate existing health disparities, as access to personalised fitness services becomes limited to those who can afford them. Furthermore, the shift towards personal training might lead to reduced participation in group sports or exercise classes, which can diminish the sense of community and camaraderie that such activities often foster. Therefore, it is mostly a negative development.
In conclusion, not all can afford the luxury of having personal fitness trainers. So efforts should be made to promote the benefits of group sports and exercise classes, as they can create a sense of community and encourage social interaction while supporting individual fitness goals for all.